One of the treats I make each Christmas is peppermint and white  chocolate bark. It is super easy to make and delicious! Here's how:  Line  a baking sheet with parchment paper. Crush 12 candy canes. Melt 8 oz of  white chocolate (wafers or baking bar) in the microwave, stirring every  thirty seconds until melted. Add one teaspoon of peppermint extract and  the crushed candy canes and mix. Quickly spread this mixture on the  parchment paper-lined baking sheet to create a layer about 1/4 of an  inch thick. Refrigerate for at least half an hour, then, break into  pieces and serve!  You can also melt a cup of milk chocolate chips  or wafers and quickly spread on top of the bark before breaking it  apart. Just refrigerate for another 30 minutes after adding the  chocolate. Enjoy!     
So...Five Servings a day is not okay?